Weigh In record (no journal entry) for 10 January 2017
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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2193 kcal
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Fat: 165.03g | Prot: 105.38g | Carbs: 331.54g.
Breakfast: Banane, LU Petit Écolier Chocolat au Lait. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Coca-Cola Coca-Cola, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Super U Fromage Frais, Marque Repère Riz, Carrefour Sauce Basquaise, Carrefour Escalope de Dinde, Coca-Cola Coca-Cola. Snacks/Other: Balisto Miel et Amandes, Clémentines, Kojak Sucettes, Kinder Mini Eggs, Célébrations Célébrations. more...
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2082 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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