Weigh In record (no journal entry) for 09 January 2017
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53.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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897 kcal
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Fat: 20.57g | Prot: 34.87g | Carbs: 153.93g.
Breakfast: Toddy Galleta con Chispas de Chocolate, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Manzana, Naranjas. Dinner: La Serenísima Queso Finlandia Light, Plátano Maduro, Bola de Lomo. more...
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Losing 0.0 kg a Week
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ing.maylin's Weight History
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