Weigh In record (no journal entry) for 09 January 2017
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58.9 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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598 kcal
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Fat: 40.99g | Prot: 52.80g | Carbs: 1.74g.
Breakfast: Nestlé Creme de Leite, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato. Lunch: Coca-Cola Coca-Cola Zero, Carne de Vaca Moída, Sadia Coxinha Das Asas. more...
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Gaining 2.1 kg a Week
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monica-lowcarb's Weight History
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