Weigh In record (no journal entry) for 09 January 2017
|
92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 January 2017:
|
638 kcal
|
Fat: 8.41g | Prot: 30.50g | Carbs: 114.44g.
Breakfast: Toddy Toddy Pronto, Maçãs Gala, Mamão Formosa. Lunch: Tang Refresco em Pó, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco, Quero Feijão Carioca. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosilene Antunes's Weight History
|