Weigh In record (no journal entry) for 09 January 2017
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103.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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368 kcal
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Fat: 11.98g | Prot: 10.46g | Carbs: 53.10g.
Breakfast: Krombacher Pils Alkoholfrei, Adler Edelcreme Kräuter, Spreewälder Herrensalat, Mischkornbrot. more...
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Losing 4.7 kg a Week
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Briedel123's Weight History
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