Weigh In record (no journal entry) for 09 January 2017
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118.6 kg
Lost so far: 7.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1540 kcal
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Fat: 66.32g | Prot: 72.46g | Carbs: 166.96g.
Breakfast: St Hubert St Hubert 41, Chabrior Biscottes Complètes, Café Régulier, Bien Vu Edulcorant, Lidl Envia Lait Écrémé. Lunch: Danone Danio Cerise, Carrefour Beurre Demi-Sel, Étoile d'Or Emmental Râpé Français, Ail, Bouton d'Or Huile d'olive Vierge Extra, Pâtes (Cuites), Haricots Verts, Monique Ranou Rôti de Porc. Dinner: Monoprix Jambon de Paris sans Couenne, soupe de légumes. Snacks/Other: Galette des Rois, Chabrior Brioche Tranchée. more...
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2989 kcal
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Exercise:
Sleeping - 10 hours, Resting - 13 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.5 kg a Week
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titia-abby's Weight History
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