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Had a new focus this past week to get back on track. Working with my youngest. She lost 2 lbs this week. She is on an exercise track as well. Yesterday ran almost 7 miles on the treadmill. She is my inspiration. Did 100 sit-ups yesterday, today I'll go for that as well and add back in my ball exercises. On my way, would like to be to 180 by 2/14 - I CAN DO IT!
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85.0 kg
Lost so far: 2.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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