Weigh In record (no journal entry) for 08 January 2017
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65.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1277 kcal
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Fat: 64.44g | Prot: 55.09g | Carbs: 120.84g.
Breakfast: Kellogg's Zucaritas, Quaker Avena en Hojuelas, Huevo Frito, Soprole Leche Entera. Lunch: Carne Molida Apanada o Empanadas de Carne, Plátano Maduro, Aceite de Girasol, Queso Mozzarella, Huevo Frito. Dinner: Bizcocho, Leche Entera. Snacks/Other: Manzana. more...
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Losing 2.1 kg a Week
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