Weigh In record (no journal entry) for 08 January 2017
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79.3 kg
Lost so far: 6.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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406 kcal
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Fat: 26.01g | Prot: 39.69g | Carbs: 2.40g.
Lunch: Coca-Cola Coca-Cola Zero, Bife de Carne de Vaca. Dinner: Sadia Salame tipo Italiano. Snacks/Other: Dr. Oetker Gelatina Diet Amora. more...
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Gaining 1.4 kg a Week
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tamaraoliveira's Weight History
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