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Had a big bowl of my homemade ham & potato soup yesterday.
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112.5 kg
Lost so far: 8.0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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713 kcal
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Fat: 52.53g | Prot: 36.28g | Carbs: 21.16g.
Breakfast: Meijer Sweet Cream Salted Butter, IHOP The Big Steak Omelette. Lunch: Milwaukee's Midget Kosher Dill Pickles, Philadelphia Original Cream Cheese, Ts Badger Gourmet Smoked Ham. more...
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Gaining 3.2 kg a Week
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tlschwenn's Weight History
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