mcecyr's Journal, 08 Jan 17

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Weigh In record (no journal entry) for 08 January 2017

55.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:

414 kcal

Fat: 16.91g | Prot: 10.85g | Carbs: 55.79g. Breakfast: Café, Frooty Creme de Açaí Natural. Lunch: Café, Queensberry Geléia de Amora, Kibon Sorvete de Flocos, Cenouras, Goshen Hambúrguer de Soja. more...

1339 kcal

Exercise: Sitting - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...

Gaining 4.2 kg a Week

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mcecyr's Journal, 08 Jan 17

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mcecyr's Weight History