Gute Woche😃👍
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1173 kcal
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Fat: 44.35g | Prot: 63.04g | Carbs: 133.09g.
Breakfast: Tomaten, Almette Kräuter 7% Fett, Ja! Vollkornbrot. Lunch: Alesto Nuts Royal Naturbelassen, Banane. Dinner: Vanilleeis, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gekochtes Sauerkraut, Atlantic Zander Filets mit Haut. Snacks/Other: Activia Cerealien. more...
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Losing 1.3 kg a Week
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Goldicat's Weight History
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