Olivierplus's Journal, 08 Jan 17

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Weigh In record (no journal entry) for 08 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:

1952 kcal

Fat: 88.96g | Prot: 58.57g | Carbs: 223.60g. Breakfast: Danone Yaourt Nature Velouté, Carrefour Discount Biscuits Chocolat au Lait. Lunch: St Michel Madeleines (15g). Dinner: Carrefour Discount Poisson Pané, Galette Frangipane, Marque Repère Épinards Hachés. Snacks/Other: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Complets, Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Jan 17

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Olivierplus's Weight History