Weigh In record (no journal entry) for 08 January 2017
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1013 kcal
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Fat: 34.28g | Prot: 73.75g | Carbs: 97.26g.
Breakfast: Becel Becel Light, Croissant, Café Expresso. Lunch: Riz Basmati (Cuit), Blanc de Poulet. Snacks/Other: Royco Soupe à l'indienne. more...
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Gaining 1.4 kg a Week
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flo flo laure dubois's Weight History
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