Weigh In record (no journal entry) for 07 January 2017
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79.1 kg
Lost so far: 7.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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586 kcal
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Fat: 39.39g | Prot: 49.85g | Carbs: 6.36g.
Breakfast: Sadia Mussarela. Lunch: Alface, Bife de Carne de Vaca. Dinner: Ovo Mexido, Bacon. Snacks/Other: Trident Chiclete, Clight Suco. more...
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Gaining 2.1 kg a Week
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tamaraoliveira's Weight History
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