Olivierplus's Journal, 07 Jan 17

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Weigh In record (no journal entry) for 07 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2017:

1166 kcal

Fat: 55.41g | Prot: 56.37g | Carbs: 103.90g. Lunch: Herta Croque Monsieur, Danone Yaourt Nature Velouté. Dinner: Carrefour Profiteroles au Chocolat, Leader Price Beignets de Courgettes en Rondelles, Fleury Michon Rôti de Veau. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Jan 17

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Olivierplus's Weight History