Weigh In record (no journal entry) for 06 January 2017
|
49.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
967 kcal
|
Fat: 31.92g | Prot: 41.88g | Carbs: 130.66g.
Breakfast: Onions, Tim Hortons Plain Bagel with Butter, Heinz Tomato Ketchup, Tim Hortons Coffee Black, Egg White. Lunch: Our Finest Honey Garlic BBQ Sauce, Onions, Coca-Cola Diet Coca-Cola (Can), Lamb Shoulder Chop (Lean Only Eaten). Snacks/Other: Lindt Lindor Truffles - Milk Chocolate, Tim Hortons Honey Dip Donut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|