Weigh In record (no journal entry) for 06 January 2017
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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929 kcal
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Fat: 38.68g | Prot: 42.37g | Carbs: 102.90g.
Breakfast: Café (Instantâneo), Tomates, Ovo Mexido. Lunch: Salada de Maionese, Aipim (Cozido), Frango Assado. Snacks/Other: Café com Açúcar, Leão Chá Mate Natural. more...
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Losing 3.5 kg a Week
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carolinaportela's Weight History
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