Weigh In record (no journal entry) for 06 January 2017
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63.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1130 kcal
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Fat: 61.79g | Prot: 61.53g | Carbs: 64.94g.
Lunch: Sadia Presunto Cozido Magro, Queijo Creme (Magro), Panini Low Carb. Dinner: Itambé Requeijão Tradicional, Ovo Mexido, Seara Presunto Cozido, Hambúrguer (Uma Unidade com Condimentos). Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço, Morangos, Camponesa Creme de Leite, Royal Gelatina Zero, Menina Coco Ralado, Menina Leite de Coco, Parmalat Leite Semi Desnatado. more...
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Losing 40.1 kg a Week
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daniassis2013's Weight History
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