Weigh In record (no journal entry) for 06 January 2017
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105.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1182 kcal
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Fat: 39.61g | Prot: 72.10g | Carbs: 123.43g.
Breakfast: Adler Edelcreme Kräuter, Milfina Milch 1,5% Fett, Mischbrot. Lunch: Ei, Weißes Mehl, REWE Porree, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Real Quality Putenschnitzel Paniert. Dinner: Roher Spargelsalat mit Erdbeeren, Beck's Bier (500ml). Snacks/Other: Marmelade, Becel Vital, Frankenstolz Roggen Mischbrot, Kohlrabi. more...
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Losing 4.2 kg a Week
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Briedel123's Weight History
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