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only one day where i went over my calories so happy with that still cant get movin on the exercise but got the zumba kinect set up this morning so well see
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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1177 kcal
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Fat: 33.79g | Prot: 52.62g | Carbs: 166.22g.
Breakfast: banana. Lunch: Pork Carnitas. Dinner: Chicken or Turkey Pot Pie, French Loaf Bread, Tortilla Soup, Corn Muffin Mix. Snacks/Other: Sugar Free Jello, Low Fat Ice Cream Bars - Caramel Truffle, Ritz Snack Mix (100 Calorie Packs), Honeydew Melon, Kiwi Fruit. more...
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1758 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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khensp64's Weight History
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