Tefa05's Journal, 05 Jan 17

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Weigh In record (no journal entry) for 05 January 2017

66.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2017:

1343 kcal

Fat: 57.84g | Prot: 59.75g | Carbs: 144.03g. Breakfast: Pan Blanco, Café con Leche, Huevo Revuelto. Lunch: Galleta de Mantequilla o Azúcar, Café con Leche. Dinner: Sánduche de Pollo. Snacks/Other: Bocadillo. more...

1632 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (slow) - 3/kph - 10 minutes. more...

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Tefa05's Journal, 05 Jan 17

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Tefa05's Weight History