Weigh In record (no journal entry) for 05 January 2017
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82.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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431 kcal
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Fat: 15.13g | Prot: 33.54g | Carbs: 38.12g.
Lunch: Savora Savora, Huevo Duro, Lentejas Hervidas. more...
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Losing 0.9 kg a Week
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Alan_Duartes's Weight History
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