Weigh In record (no journal entry) for 12 February 2010
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199.5 kg
Lost so far: 5.1 kg.
Still to go: 99.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2010:
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2261 kcal
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Fat: 96.59g | Prot: 135.76g | Carbs: 252.58g.
Breakfast: Toblerone, Diet Coke, Chocolate Raisins, Pork Crackling. Lunch: Diet Coke, Oyster Sauce, Light Soy Sauce, Tortilla, Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat), Bean Sproutes. Dinner: Coke, Blueberries. Snacks/Other: Cadbury Egg. more...
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Losing 5.6 kg a Week
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DerFelix's Weight History
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