Weigh In record (no journal entry) for 05 January 2017
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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558 kcal
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Fat: 23.97g | Prot: 28.65g | Carbs: 60.29g.
Breakfast: Вареное Яйцо. Lunch: Зеленое Яблоко, Вареное Яйцо. Dinner: Зеленое Яблоко, Вареное Яйцо. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.8 kg a Week
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aselyabaytemir's Weight History
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