Weigh In record (no journal entry) for 05 January 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1578 kcal
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Fat: 78.80g | Prot: 49.17g | Carbs: 160.54g.
Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Pain au Lait. Lunch: Monoprix Beurre Doux, Danone Yaourt Nature Velouté, Picard Chipolatas, Ratatouille. Dinner: Knorr Soupe Minestrone, Saint Agur Crème de Saint Agur, Danone Yaourt Nature Velouté, Carrefour Pain aux Céréales. Snacks/Other: Carrefour Popcorn. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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