Weigh In record (no journal entry) for 05 January 2017
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43.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1254 kcal
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Fat: 29.09g | Prot: 33.23g | Carbs: 165.07g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Tortillas de Papa, Zapallo Hervido, Tuco, Arroz Yamani, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Cerveza, Sturla Mix de Semillas Chia, Sésamo y Lino, Grido Helado de Agua, Granja del Sol Milanesa de Soja con Espinaca, Zapallo Hervido, Tortillas de Papa. Snacks/Other: Té (Infusión). more...
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Gaining 7 kg a Week
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solsalsk's Weight History
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