tlschwenn's Journal, 05 Jan 17

2 lbs and I'm back to my 12-24 weight 😀 That was TOO hard! Note to self: it's NOT worth it 😒
112.8 kg Lost so far: 7.7 kg.    Still to go: 58.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2017:
1658 kcal Fat: 129.60g | Prot: 43.69g | Carbs: 94.89g.   Breakfast: pumpkin cream cheese - 5.75oz serving. Lunch: Great Value Large White Eggs, Bertolli Extra Virgin Olive Oil, Ts Fresh Frozen Summer Blend. Dinner: White Bread. Snacks/Other: Peter Pan Honey Roasted Creamy Peanut Butter, Sweetened Dried Coconut Meat, Pecans. more...
Losing 8.9 kg a Week

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Comments 
AGREE! 
05 Jan 17 by member: Rckc

     
 

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tlschwenn's Weight History


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