Weigh In record (no journal entry) for 05 January 2017
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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919 kcal
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Fat: 26.25g | Prot: 35.20g | Carbs: 123.30g.
Lunch: Casino Brioche Tranchée, Nesquik Chocolat Chaud. Dinner: Casino Ravioli Pur Bœuf. Snacks/Other: Carrefour Lait Demi Écrémé, Nestlé Céréales Lion. more...
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steady weight
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