Weigh In record (no journal entry) for 05 January 2017
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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688 kcal
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Fat: 41.44g | Prot: 15.23g | Carbs: 66.98g.
Breakfast: Славянка Золотой Степ, Полет Печенье Овсяное "5 Злаков", Смешанные Орехи, Чай, Кофе. more...
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Gaining 0.7 kg a Week
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