Weigh In record (no journal entry) for 11 October 2016
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87 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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821 kcal
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Fat: 25.88g | Prot: 58.96g | Carbs: 87.82g.
Breakfast: Lipton Yellow Label Tea, Ideal Pan Integral Grande. Lunch: Lider Atún Lomitos en Agua, Dole Lechuga Escarola, Tomates. Dinner: Barros Luco. Snacks/Other: Cachantun Más Granada. more...
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diego.cd4's Weight History
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