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Saii de mim inchaço !!!!!
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80.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1085 kcal
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Fat: 56.60g | Prot: 119.43g | Carbs: 18.99g.
Lunch: Pepino (com Casca), Bacon, Ovo Mexido, Pêssegos. Dinner: Alface de Folha Verde, Rúcula, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Melancia. more...
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Losing 9.1 kg a Week
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 Comments
Tô bem assim tb... mas a gente consegue rs
04 Jan 17 by member: lcenachi
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Opa, vamos conseguir sim... hoje já eliminei mais 500g
05 Jan 17 by member: fergalves17
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fergalves17's Weight History
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