Weigh In record (no journal entry) for 04 January 2017
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70.2 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1392 kcal
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Fat: 68.97g | Prot: 65.44g | Carbs: 116.74g.
Breakfast: Normaler Kaffee, Combo Family Cappuccino Schoko, Hüttenkäse, Chia-Samen, Ungesüßte, Gefrorene Himbeeren, Green Grocer's Zwetschgen. Lunch: Netto Caesar Salat. Dinner: Ponnath Mini Berner Würstchen, REWE Gnocchi, Gartenkrone Italienisches Pfannengemüse. Snacks/Other: Ungesüßte, Gefrorene Erdbeeren. more...
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Gaining 1.0 kg a Week
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mara2903's Weight History
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