Weigh In record (no journal entry) for 04 January 2017
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96 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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3164 kcal
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Fat: 89.88g | Prot: 157.81g | Carbs: 430.32g.
Breakfast: Galletas de Arroz, Paladini Paleta Cocida, Queso Feta, Café con Leche Descremada. Lunch: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Dinner: McCain Papas Fritas, Lay's Papas Fritas Clásicas, Lomito. Snacks/Other: Alfajor de Maicena, Baggio Jugo Multifruta, Galleta con Chispas de Chocolate, Empanada Arabe, Té (Infusión), Yogurísimo Yogurt Bebible, Banana. more...
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3568 kcal
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Exercise:
Desk Work - 9 hours, Gym - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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LACAVAMATIAS's Weight History
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