Weigh In record (no journal entry) for 04 January 2017
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77.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1751 kcal
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Fat: 49.86g | Prot: 126.25g | Carbs: 180.31g.
Breakfast: Milbona Joghurt mit Banane & Schokoflakes, Maxima Cafe Typ Family Cappuccino Karamell, Kaffee (Gemahlen). Lunch: Meisterweck, Jägerbrötchen, Paprika Frischkäsezubereitung, Milbona Quark Magerstufe, Maribel Apfel-Zimt Fruchtaufstrich, Arla Kaergarden Gesalzen, Meine Käserei Schnittkäse Mediterran, OceanSea Norwegischer Räucherlachs. Dinner: Kania Rinderbrühe, Freshona Junge Erbsen Sehr Fein, Freshona Rote Kidney Bohnen, Nixe Thunfischfilets. Snacks/Other: Milbona Skyr Pur. more...
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Losing 2.3 kg a Week
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Lexy_Mermaid's Weight History
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