curlycherylann's Journal, 12 Feb 10

Weigh In record (no journal entry) for 12 February 2010
59.1 kg Lost so far: 0.8 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2010:
2151 kcal Fat: 60.50g | Prot: 58.34g | Carbs: 247.33g.   Breakfast: On-the-Go Sugar Free White Cran-Peach, Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar, Sugar Cookie. Lunch: Creamy Basil Pesto. Dinner: Dill Pickle Potato Chips, Ketchup, Miracle Whip Light, Almonds, Beef Franks, Blue Moon Beer, Hot Dog Bun, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
2040 kcal Exercise: Driving - 2 hours, Desk Work - 9 hours, Sitting - 4 hours and 30 minutes, Standing - 2 hours, Sleeping - 6 hours, Resting - 30 minutes. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


curlycherylann's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.