Vaaaalya's Journal, 04 Jan 17

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Weigh In record (no journal entry) for 04 January 2017

50.3 kg Lost so far: 17.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2017:

347 kcal

Fat: 11.58g | Prot: 31.08g | Carbs: 28.12g. Lunch: Курица Вареная, Краски лета Овощи Замороженные. Dinner: Творожная Запеканка. Snacks/Other: Бургер Кинг Чизбургер. more...

1658 kcal

Exercise: Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 1 hour, Aerobics - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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Vaaaalya's Journal, 04 Jan 17

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Vaaaalya's Weight History