Weigh In record (no journal entry) for 04 January 2017
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1831 kcal
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Fat: 49.86g | Prot: 84.65g | Carbs: 285.05g.
Breakfast: Кофе, Яичница, Гречка Отварная, Махеевъ Кетчуп Лечо, Чай. Lunch: Чай, Капуста, Кофе, Макароны Отварные. Dinner: Помидор Соленый, Чечевица Вареная, Капуста, Подсолнечное Масло, Кофе, Макароны Отварные. more...
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2286 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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irina babkina's Weight History
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