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Not a good week again - I get so angry at myself, because I know what I need to do, but now food tastes sooo good!
I'm getting a cold and use the excuse "Feed a cold..." Got to get that out of my head.
Tomorrow is a party with drinks and food - then the weekend, which is always a hard time. I'm not going to say I will be perfect, but I'll try. Tomorrow, let's have one drink. Watch for the low cal eats and visit a bunch rather than eat a bunch.
I'll be back next week and let's see if I can say I followed better.
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86.5 kg
Lost so far: 1.0 kg.
Still to go: 18.5 kg.
Diet followed: Poorly.
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Gaining 0.4 kg a Week
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