Weigh In record (no journal entry) for 03 January 2017
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82 kg
Lost so far: 17 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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714 kcal
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Fat: 38.89g | Prot: 57.88g | Carbs: 34.74g.
Lunch: Sabor da Terra Semente de Chia, Banana Nanica. Dinner: Abacaxi, Melancia, Pernil Assado, Bacon, Ovo. Snacks/Other: Banana Nanica. more...
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Gaining 0.5 kg a Week
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fergalves17's Weight History
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