Weigh In record (no journal entry) for 03 January 2017
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64.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1040 kcal
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Fat: 50.93g | Prot: 72.56g | Carbs: 72.00g.
Breakfast: Clara de Ovo Cozida, Café (Infusão). Lunch: Torta de Frango, Banana Prata, Ovo Frito, Peito de Frango. Dinner: Ovo Frito, Café, Tapioca. Snacks/Other: Triunfo Biscoito de Maizena, La Serenisima Doce de Leite, Estrela do Oriente Castanha do Pará. more...
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Losing 7.7 kg a Week
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juliananoleto's Weight History
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