Weigh In record (no journal entry) for 03 January 2017
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80 kg
Lost so far: 6.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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491 kcal
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Fat: 31.11g | Prot: 39.49g | Carbs: 10.70g.
Breakfast: Tirolez Queijo Minas Frescal. Dinner: Bife de Carne de Vaca. Snacks/Other: Jussara Creme de Leite, La Serenisima Leite em Pó Integral. more...
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Losing 21.7 kg a Week
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tamaraoliveira's Weight History
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