mcecyr's Journal, 03 Jan 17

Weigh In record (no journal entry) for 03 January 2017

55.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:

272 kcal

Fat: 11.98g | Prot: 14.49g | Carbs: 26.87g. Breakfast: Café, Jundiá Sorvete de Flocos, Melancia, Jasmine Extrato de Soja. more...

1335 kcal

Exercise: Standing - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 13 hours. more...

Losing 0.1 kg a Week


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mcecyr's Weight History