Weigh In record (no journal entry) for 03 January 2017
|
77 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
895 kcal
|
Fat: 33.68g | Prot: 46.02g | Carbs: 79.55g.
Breakfast: Pain Complet, Kraft Philadelphia Nature, Café Expresso. Lunch: Auchan Emmental Portion, Pain Complet. Dinner: Oignons, Steak Haché 5%, Aldi Pain Burger. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flo flo laure dubois's Weight History
|