latishann's Journal, 11 Feb 10

Weigh In record (no journal entry) for 11 February 2010
85.7 kg Lost so far: 0 kg.    Still to go: 20.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 February 2010:
1237 kcal Fat: 44.73g | Prot: 68.76g | Carbs: 143.90g.   Breakfast: italian sweet cream, miracle whip light, velveeta, arnold wheat bread, egg. Lunch: italian sweet creme, Burning Down the House Chili. Dinner: garlic toast, salsa, tomato, lettuce, ranch dressing, tortilla chips, chicken breast. Snacks/Other: lower sugar oatmeal, italian sweet creme. more...
2718 kcal Exercise: Standing - 1 hour, Sitting - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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latishann's Weight History


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