Weigh In record (no journal entry) for 02 January 2017
|
43.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
465 kcal
|
Fat: 12.70g | Prot: 11.50g | Carbs: 43.03g.
Lunch: Sandwich de Miga. Dinner: Cerveza, Vegetalex Medallones de Espinaca, Sandwich de Miga. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|