Weigh In record (no journal entry) for 02 January 2017
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2017:
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513 kcal
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Fat: 8.47g | Prot: 16.60g | Carbs: 96.87g.
Breakfast: San Ignacio Queso Crema, Riera Tostadas Light, La Serenísima Leche Parcialmente Descremada, Té (Infusión). Lunch: Ciruela, Budín, Ser Yogurt con Cereales, Durazno, Manzana. more...
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Gaining 0.2 kg a Week
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