Weigh In record (no journal entry) for 02 January 2017
|
114.6 kg
Lost so far: 5.9 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
1258 kcal
|
Fat: 110.25g | Prot: 58.33g | Carbs: 13.00g.
Breakfast: Ham (Whole, Cured, Roasted), Ts Rotel Diced Tomatoes & Green Chilies, Meijer Sweet Cream Salted Butter, Ts Fresh Frozen Summer Blend, Great Value Large White Eggs. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tlschwenn's Weight History
|