Weigh In record (no journal entry) for 02 January 2017
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71.8 kg
Lost so far: 4.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1527 kcal
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Fat: 37.91g | Prot: 42.55g | Carbs: 250.39g.
Breakfast: Brie, Panos Meergranen Pistolet, Carrefour Prepare Martino, Gemengd Volkoren Brood. Lunch: Sushi. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers), Worst. Snacks/Other: Cake, Croissant, Bambix. more...
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Losing 0.6 kg a Week
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Ilania15's Weight History
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