PappaKronk's Journal, 02 Jan 17

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Weigh In record (no journal entry) for 02 January 2017

96.5 kg Lost so far: 7.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2017:

93 kcal

Fat: 2.56g | Prot: 8.48g | Carbs: 9.19g. Breakfast: Tuorekurkku (Kuorineen), Kartanon Ylikypsä Kinkku, Rainbow Riisikakku, Milbona Toast Sulatejuusto, Maitokahvi. more...

2614 kcal

Exercise: Desk Work - 1 hour, Sitting - 5 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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PappaKronk's Weight History

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PappaKronk's Journal, 02 Jan 17

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PappaKronk's Weight History